Mind Body Therapy - Mary Stafford

 

 

SMOKE FREE WITH EFT1!!

One issue, for which EFT is very useful, is STOPPING SMOKING.
It allows one to stop without the use of a patch, gum or drugs.

    Nicotine is one of the most addictive substantences known to man.  It is not easy to overcome this addiction.  In order to do so, one needs to:
        1)    reduce the cravings for cigarettes,
        2)    reduce the self-sabotage tendency, and
        3)    resolve the underlying anxieties that smoking medicates.

    EFT effectively and quickly reduces the urge to smoke!  EFT reduces the tendency for self-sabotage by treating the sometimes unconscious reservations people have about giving up smoking.  People smoke because it prevents them from having to feel their negative emotions, especially anxieties.  EFT is a very effective treatment for anxieties and other distressing feelings.

    Working with me, you will learn to use the EFT process to effectively reduce the urge to smoke and the tendency for self-sabatoge.  Together, we will use EFT to resolve the underlying issues, as needed.  You must be motivated to stop and committed to using the EFT process.  If you are, then, working with me, you will become smoke free and happy!

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stop_smoking_w_eft.htm updated, June 18, 2006.